Saturday, June 30, 2012

Commercial Real Estate ? Business Loan and Commercial ...

It is not unusual to find commercial lenders and loan officers to companies are not as forward-looking statements about the difficulties of commercial mortgage borrowers as most expected, and published another article about commercial lenders to overlook . Emphasis is placed on some of the typical commercial loan difficulties often overlooked by commercial lenders and borrowers.

Unexpected opportunities for business financing can lead to serious complications, with a business loan, businesses and borrowers should be prepared for these circumstances. There are many potential obstacles commercial mortgages with conservative strategies evaded working capital management. The problems of business financing through commercial loans are generally more numerous and more serious than most commercial borrowers think.

Some of these problems in corporate finance will be inevitable, but in most cases, these problems can be solved successfully commercial loans. Business borrowers and their advisors will be better prepared to manage the timely and appropriate corrective action working capital for the sake anticipate these problems recurring commercial mortgage.

Commercial loans and commercial number prevent Scenario 1: the mortgage

Sourcing / seasoning assets and seasoning of ownership

The number of commercial loan will not be particularly relevant to all commercial borrowers. However, where appropriate, commercial borrowers should seek out a lender without sourcing and seasoning requirements or limitations.

Many commercial lenders will require borrowers to document the commercial origin of the deposits (supply). Commercial lenders often require funds to pay for a commercial mortgage can be verified, often for a period of 12 months (condiments). If a lender charges a minimum of time of a commercial property to be held to refinance, indicating the seasoning of the property.

Commercial loans and commercial number prevent Scenario 2: the mortgage

A borrower wants to use subordinated debt (a second high seller financing or otherwise) to purchase commercial property with a smaller down payment

Commercial mortgage lenders often do not allow subordinated debt. With a business loan lenders more flexible, a company that provides not encounter restrictions on the use of subordinated debt and reduce payment required.

Commercial loans and commercial number prevent Scenario 3: Mortgage

A situation that requires business loan financing long-term business

How long is a long term business loan? Lenders often view business within three years before a lump sum payment will be due to a commercial mortgage.

If this sounds like corporate finance short-term rather than long-term, there are commercial lenders who can arrange 30-year commercial mortgages. Corporate finance in the long run, it will often be the key difference that makes business investment successfully, because the financing of new businesses will not be necessary for many years and commercial loan payments will also be reduced.

Commercial loans and commercial number prevent Scenario 4: Mortgage

Provision of business loans reminder

Trade provisions for withdrawal of loan means the lender can force the borrower to pay in advance by calling the loan before its expiry date. This potential problem does not apply to all borrowers since some financing agreements do not allow companies the opportunity to recall the loan.

Many traditional commercial lenders routinely insert reminder of the terms of the conditions of commercial loans. Conditions that may cause a withdrawal can vary but generally include periodic review of lender of finance and credit history. In these circumstances, if the levels of binding rules on income and credit will not occur, then the lender will usually notify the commercial borrower must repay the loan within 30-90 days.

Retrieve business financing contingency plans: With the retirement of commercial loans, borrowers refinance with a lender quickly. Prudent to exclude lenders require borrowers to recover agreement when assessing the loan refinancing options business.

To avoid a potentially disastrous scenario reminder for a commercial mortgage company, commercial borrowers would be wise to consider only commercial loans that are not under recall. For commercial borrowers who have recall provisions in the agreement of corporate finance, will also be convenient to consider refinancing your loan business before removal occurs so that refinancing is carried out in accordance with the schedule for commercial borrower .

Source: http://www.commercial-real-estate.org/business-loan-and-commercial-mortgage-challenges

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Samsung ordered to stop selling Galaxy Tab 10.1 in US

The latest round of the ongoing Apple v. Samsung court battle gives Apple the upper hand.

By Megan Riesz / June 29, 2012

A man uses Samsung Electronics' tablet Galaxy Tab 10.1 displayed for customers at the company's headquarters in Seoul. On June 26, A U.S. judge backed Apple Inc's request to stop Samsung Electronics selling its Galaxy Tab 10.1 tablet in the United States, giving the iPhone maker a significant win in the global smartphone and tablet patent wars.

Jo Yong-Hak/Reuters

Enlarge

A California judge ruled Thursday that Samsung can no longer sell its Galaxy Tab 10.1 in the US, based on Apple?s claims that Samsung violated its iPad patents.

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In the meantime, the US District Court of the Northern District of California will continue to inspect Apple?s patents and compare them to Samsung?s products, according to the Associated Press.?

So far, the Tab?s future doesn?t look promising ? presiding Judge Lucy Koh said Apple ?has established a strong case on the merits,? deeming the iPad and the Galaxy Tab 10.1 ?virtually indistinguishable.?

Indeed, the latest iPad and the Samsung Galaxy Tab 10.1 boast similar sleek industrial designs and functionalities. Both have been built to serve as work- and entertainment-friendly helpers as well as laptop rivals, and it doesn?t help that they?re almost the exact same shape and size (the iPad has a 9.7-inch screen, while the Galaxy Tab?s comes out at 10.1 inches).

Apple argues that ?the design and appearance of Samsung?s forthcoming products and packaging are directly relevant to Apple?s trademark, trade dress, and design claims,? court documents say.

By comparison, tablets like the Kindle Fire and the Nexus 7, which both cost $199, still tend to fall under the eReaders category. The iPad and the Galaxy Tab start at $499.

Judge Koh ordered Apple to post a $2,600,000 bond ?to secure payment of any damages sustained by defendant if it is later found to have been wrongfully enjoined.?

The two technology giants have been battling it out since April 2011, when Apple filed a suit alleging that ?Samsung?s Galaxy cell phones and computer tablets infringe Apple?s trade dress, trademarks, and design patents.?

With the release of Samsung?s Galaxy S III ? which some say is also similar to Apple?s slim iPhone 4S ? the war doesn?t look like it?ll be over anytime soon.

For?more tech news, follow us on?Twitter @venturenaut.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/0yAm0WjgZJA/Samsung-ordered-to-stop-selling-Galaxy-Tab-10.1-in-US

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News Corp's Murdoch is cooling on Britain

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Source: http://news.yahoo.com/news-corps-murdoch-keen-investing-u-185749102--finance.html

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Denon AVR-1613


Even just a few years ago, many home theater receivers required optional iPod docks that were clumsy to set up and featured primitive on-screen user interfaces. The Denon AVR-1613 ($399.99 direct) has baked-in iPod and AirPlay capability, and sits squarely in the mainstream end of Denon's lineup. It's a solid receiver and a good buy as an up-to-date centerpiece to a home theater system, even though it clearly shows signs of its 1990s-era roots.

Design, Inputs, and Features
Measuring 5.9 by 17.1 by 13.0 inches (HWD), the The AVR-1613 weighs just over 18 pounds. A front-panel USB input makes it easy to pop in a thumb drive, or access the stored contents on an iOS device while charging it simultaneously. The power cord is hardwired, which is unfortunate if it fails down the road, but it's not a big issue for a lower-priced receiver. In standby mode, Denon claims the AVR-1613 draws just one tenth of a watt.

There are five HDMI inputs?one more than the Yamaha RX-V473 ($449.99, 3.5 stars)?including a convenient port on the front, which is great for plugging in a smartphone, tablet, or laptop computer. All of the HDMI inputs support video switching, so you won't have to use two remote controls to watch different sources. There are no component or S-video inputs and outputs, though. All you get besides HDMI are two sets of composite inputs and one set of outputs, although at this point that's less of a problem than it would have been, say, two years ago. If you need these connectors, the RX-V473 is a better choice.?

AirPlay support is a recent addition. It lets you stream music over the air wirelessly from an iPhone, iPod, iPad, Apple TV, or even a computer running iTunes. Unfortunately, the AVR-1613 itself does not integrate Wi-Fi. To use AirPlay, you need to connect the receiver to your home network via a wired Ethernet connection. Pandora and Sirius XM streaming, as well as access to Denon's own radio site, which delivers more than 12,000 Internet radio stations, are all onboard.

Denon AVR-1613

The AVR-1613 is also DNLA 1.5 certified, but there's no HD Radio or even AM tuner?your only terrestrial option is FM stereo. I would have liked to see stereo Bluetooth support, especially now that Android handsets dominate smartphone sales by a significant margin. On the plus side, you'll still get better sound quality via the phone's headphone output?using an inexpensive Y-cable available at Radio Shack, as the AVR-1613 lacks a front-mounted stereo mini-jack.

The included remote control is much simpler than the one Yamaha bundles with the RX-V473. Unfortunately, it was rather stubborn in my tests. Sometimes the AVR-1613 just didn't respond to my commands, as if it were stuck thinking about the last thing I asked for.?In addition to the remote, the receiver comes with an Audyssey setup microphone for speaker calibration, a Getting Started guide, and an owner's manual in PDF format on a CD. Denon also, inexplicably, throws in a copy of Nero 9 Essentials.

Setup, Calibration, and Amplification
To get started, you'll need an HDMI cable, a set of passive speakers (either stereo or 5.1), and a TV, which you'll need for setting up the receiver and accessing the iPod interface as well as for watching movies.

On first bootup, the AVR-1613 will walk you through an on-screen setup wizard using the remote control. It asks whether you have a center channel, surround speakers, or a subwoofer. Then it offers to measure the acoustics of your room using the included microphone and a series of sound tests. You plug the setup microphone into the Setup Mic port on the front panel. From there, the system walks you through setting up your input devices (such as a Blu-ray player or Xbox 360), and then prompts you to connect to a wired network.

As a proper home theater receiver, the AVR-1613 includes five discrete channels of amplification, with each outputting 75 watts at 0.08 percent THD. Audiophiles still prefer separate preamps and amplifiers, but Denon receivers have always acquitted themselves well in terms of sound quality.

Fortunately, the Denon AVR-1613 simply sounds great?anyone concerned about the actual output will be more than pleased with this receiver. I tested the AVR-1613 with a set of Energy Take Classic 5.1 ($399, 4 stars) speakers, which includes five two-way satellites and a 200-watt, 8-inch powered subwoofer. Through the satellites, I heard clean, powerful sound at full tilt, with smooth, transparent highs and a clearly defined, three-dimensional image. The Take Classic 5.1 satellites offer 89 dB sensitivity, which isn't the most efficient design out there. But even so, the AVR-1613 had no trouble driving these to ear-splitting volumes.

To test the Denon AVR-1613's home theater prowess, I ran scenes from the the 2010 DTS Demonstration Blu-Ray Disc through the receiver, a Samsung BD-D5500 ($159.99, 3.5 stars) Blu-ray player, a Sony Bravia KDL-46EX620 ($809.99, 3.5 stars), and?the Energy Take Classic 5.1 speakers. Generally speaking, the Denon handled the job with aplomb; it sounded slightly warmer than the Yamaha RX-V473, with less treble emphasis and a slightly more full-bodied lower midrange. Even so, voices, arrow shots, and horse gallops sounded clear and distinct in Robin Hood (the 2010 film with Russell Crowe), and the Take Classic 5.1 had no problem rendering many sound sources simultaneously throughout the image. With the DTS-encoded Despicable Me, the AVR-1613 clearly separtated the rocket ship engines and low rumble while in flight, and put up clear dialog throughout.

iPod Playback and UI Issues
The AVR-1613's digital music chops need work. I plugged my iPhone into the front-mounted USB port and switched the Denon's source to iPod/USB. (Unfortunately, it doesn't work with iPads in this mode.) You can play stored iPod music two ways: In Remote Mode, which lets you control playback directly from the iPod, and Browse Mode, which puts up track and artist info on the screen, and lets you select it using the Denon's remote control. I tested the iPod playback with two devices: the aforementioned iPhone, and a 4th-generation iPod nano. Both worked, although the AVR-1613 was temperamental. Sometimes it played music back fine; other times, it remained stuck at the beginning of the song.

A firmware update became available toward the end of the review period, which promised to take 21 minutes to install. Excited by the prospect of eliminating the bugs, I installed it?only to see that the on-screen menu text, already buggy, pixelated, and slightly wobbly, became downright unreadable on the music playback screen. Everything looked doubled; rebooting the monitor and the receiver didn't help. Worse, iPod playback was buggier than before. Once, it started a song at full blast, threatening to deafen me and blow out the speaker system. It wouldn't respond to the volume dial, and wouldn't even shut off with the power switch; I had to hold it down for five seconds to get the receiver to power down. (Next up would have been pulling the plug.) It didn't do this again, but the intermittent playback issues continued.

AirPlay and Conclusions
On the plus side, AirPlay connectivity worked great. Once I configured the unit over wired Ethernet, I had no problem streaming music from various AirPlay-compatible devices to the AVR-1613. The receiver displays album art on screen whenever available, which is something the Yamaha RX-V473 doesn't do. Pandora playback also worked well; I logged in with my account, started several of my stations, and listened to uninterrupted streaming Internet radio.

I also tested Denon's free iOS remote control app, which works with the AVR-1613 and other networked receivers from the company. It does the job, but it has a very confusing UI?it took plenty of tapping and head-scratching to figure out where everything was. Yamaha's free iOS app is much more thoughtfully designed, although actual functionality differences between the two are less than they appear once you figure out where Denon hid the source select, DSP modes, and other playback and setup controls.

All told, the Denon AVR-1613 makes a solid centerpiece to a proper home theater system in 2012. But thanks to its lack of Wi-Fi and its rudimentary display graphics, there's a bit of a disconnect between 1980s and 1990s-style home theater components, and the complex, fragmented world that is music listening today. So while the AVR-1613 could use more refinement, it's impressively well specified otherwise, and should let you do just about anything you'd want with a home theater setup today.

More Audio Reviews:
??? Yamaha RX-V473
??? Denon AVR-1613
??? Avid Pro Tools 10
??? Cakewalk SONAR X1 Producer
??? Steinberg Cubase 6.5
?? more

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/OcYoSDYgnPo/0,2817,2404690,00.asp

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KuklasKorner : KK Hockey : Swedish Ref Going Home

NEW YORK (June 28, 2012) ? NHL referee Marcus Vinnerborg announced his retirement today, explaining that he and his family have decided to move back to their native country of Sweden.

?Two years ago I was given the opportunity by the NHL to live my dream of officiating professional hockey in North America. My family supported me and thoroughly enjoyed their experience living here,? said Vinnerborg. ?It was a difficult choice, but we have decided as a family to move back to Sweden. I would like to thank Terry Gregson and the NHL for the incredible experience. I return to Europe a more educated official having had the opportunity to work with all of my colleagues and supervisors at the NHL.?

The first European-trained NHL official, Vinnerborg?s premier assignment saw the Dallas Stars play host to the Anaheim Ducks at American Airlines Center on Nov. 16, 2010. He refereed 40 total NHL games, calling his final contest on April 1, 2012, when the Ducks faced the Edmonton Oilers at Honda Center.

?I?d like to thank Marcus for his service and willingness to come to North America,? said Terry Gregson, NHL Senior Vice President and Director of Officiating. ?We wish him and his family the best as they return to Sweden.?

Filed in: NHL Talk, NHL Officiating | KK Hockey | Permalink
?Tags: Marcus+Vinnerborg,

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Paul Kukla founded Kukla?s Korner in 2005 and the site has since become the must-read site on the ?net for all the latest happenings around the NHL.?

From breaking news to in-depth stories around the league, KK Hockey is updated with fresh stories all day long and will bring you the latest news as quickly as possible.

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Friday, June 29, 2012

Google's Nexus 7 cover turns up on the Play store, will set you back $20

Google's Nexus 7 cover turns on the Play store, will set you back $20

Not surprisingly, Google will have some accessories for its new Nexus 7 tablet, including a cover that also leaked out a bit early though Google Play (and spotted by MoDaCo's Paul O'Brien). As you can see, it will cover both the front and back of the device, and set you back a reasonable $20. Available at least in dark grey, it has a matte (seemingly textured) finish, and provides to both the tablet's headphone jacket and charging port.

Google's Nexus 7 cover turns up on the Play store, will set you back $20 originally appeared on Engadget on Wed, 27 Jun 2012 12:26:00 EDT. Please see our terms for use of feeds.

Permalink   |  source@PaulOBrien (Twitter)  | Email this | Comments

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Free Article Directory: Three Steps to Real Estate Investing Success

One of the first things we tell our house flipping students is that in order to achieve success, you must use your mind and control it.

Most people don't think of this part of real estate investing success - and are reluctant to use their minds to create the right mindset. But we teach them how to do it anyway.

Many people don't realize that controlling how you think as the first step to any sort of success, whether it's investing in real estate or any other venture which you may pursue in your life.

What most people in real estate investing don't realize is that house flipping success is very much tied to how you think and ask for things from the Universe.

The three steps to achieve house flipping success:

1. Ask For House Flipping Success

The first step is to ask, make a command to the universe - let the universe know what it is that you want.

Write it out on a piece of paper in very clear and explicit language. Make sure you write it in the present. You can start by saying" "I am so grateful that the universe has enabled me to make $135,000 per year investing in real estate". You must be very specific as to what it is that you want or the universe will work against you to not bring you what it is that you want. After all, if you were ordering something from a catalog or on Amazon, you wouldn't keep placing the order multiple times until it's delivered to you would you? All you have to do is just place your order. Once you've done this, you can kick back and roll ask because what you have ordered will now come to you.

2. Behave as if you already received what you've ordered

The next step is quite simple: just believe that what you've ordered has already arrived. You need to believe that what you really want has already come, you must have complete and utter faith that it will arrive.

When you place an order in the L.L. Bean catalog, you know that the delivery truck will bring whatever it is that you've ordered to you. All you need to do is wait. It's no different from asking for success in flipping houses. Simply believe what you have asked for has already arrived in your life and you are now enjoying the benefits. The minute you ask for your order the universe then rearranges itself to bring it to you.

3: Start to receive real estate investing success

Begin to feel incredible about it that you want. Feel the way you will feel once it arrives. Envision yourself proudly telling your spouse, your friends your family how successful you become flipping houses. See the success as you visualize it in your mind.

Don't think about how it will come to you.When you think about how it will come to you, it creates doubt in your mind.Your job is not "the how". The "how will I achieve success flipping houses" is not your part in the creative process.

Simply this: if you don't know how, you will attract the way - it will be attracted to you. When most people don't get what they want especially after they have asked to receive it they get frustrated, discouraged or even depressed. Whatever you do, don't let this happen.

Don't accept this. Simply replace those feelings of frustration with absolute faith and confidence that what you asked for will come to you. Just have faith that what you asked for, is on its way to you. And when it arrives, you will feel fantastic.

Start feeling on amazing about this new found success. Muster up those feelings of success and satisfaction that you will undoubtedly feel when what you asked for has arrived to you. Envision yourself proudly telling your spouse, your friends your family how successful you become flipping houses. You need to feel it actually already having happened. You need it feel it deep within you. And then wait for it to come to you...acting like it is already there all along.

It's simple: ask once, believe it is, and feel great about having received it.

Follow these three simple steps and you will achieve an incredible level of success investing in real estate.

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London's Food and Drink Olympics - The Tasty Chef

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Thursday, June 28, 2012

The reason why a Pay day loan Broker Often is the Better ...

Payday Mortgage Brokers, or firms of any kind of type for any matter, are sometimes given an important rough price through merit in their occupation ? was once the essential purpose from a payday improvement broker could be to refer new customers on towards a fully proven, regulated as well as qualified cash advance lender. They being used as an easy way to supplementation a short-flow with cash before your following payday. In this era, most family members are struggling to maintain with the many financial calls for of owning a household whereas maintaining a life style for relatives. The pay day broker is certainly tasked mainly with finding the applicant concise of being qualified for mortgage finance and can easily often call for sending that borrower?s software to multiple cash advance loan lenders.

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You can want to extend an individual?s loan word by reviving your payday cash loan contract with all the concerned car finance company. While Tuscany has seen the flourish again, the North american government seems to have cracked downwards on prepared crime adequate so that there are no longer an incredible presence.

Acknowledged plausible blogger Evan Cook, "When where you will take out a new payday loan advance to your unemployed, you ought to understand what it is actually meant pertaining to." It is due to the efficiency and simplicity of the Internet that men and women can protected their cash advance payday loan in as low as a very few hours. You pays off a higher rate than you can with other kinds of financial products because this is certainly an unprotected loan. . Not all cash advance lenders offer the exact same rate. All of one?s financial transactions is going to be kept secret and risk-free. Depending about whether an individual apply by using a company registered underneath the Data Coverage Act, your data needs to be stored and also utilised securely by way of the company to you choose to made the application form. When you get a Payday Loan a credit ranking check is conducted against a name towards assess a eligibility for your Cash advance payday loan. How to have a faxless cash advance, you need to have submit a person?s basic information to some cash financial institution, must be at least 18 years old and a US citizen. You will need to have a regular income source, a the least $1,000 and also have a current check account. As your fully-licensed income lender, CashNetUSA. com is usually a favorite with many interested in an alternative to popular credit cards offers connected with high rates. They do not need to pay designed for rent, utilities, and the additional cost with maintaining your store.

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Wednesday, June 27, 2012

Nora Ephron Leukemia: Explaining The Iconic Writer's Illness

Academy Award-winning writer and director Nora Ephron has passed away after battling an aggressive form of leukemia, according to news reports. She was 71.

Ephron was behind iconic films such as "You've Got Mail," "When Harry Met Sally," "Sleepless in Seattle" and "Julie & Julia."

CBS News reported that Dr. Gail Roboz, who is Ephron's oncologist, said she died from acute myeloid leukemia. She passed away at Weill-Cornell/New York-Presbyterian Hospital.

However, the International Business Times reported that a Washington Post columnist was told that she actually died from the blood disorder myelodysplasia, which she had been diagnosed with earlier.

Leukemia is cancer that occurs in the blood-forming tissues, such as the bone marrow, according to the Mayo Clinic. In people with leukemia, blood cells aren't produced properly by the bone marrow; over time, these abnormal cells grow and overcome the healthy cells.

There are expected to be 47,150 new cases of the disease this year, and 23,540 deaths, according to the National Cancer Institute.

The main types of leukemia are grouped into four kinds: two chronic, and two acute, each depending on what kind of cell is affected -- either the lymphoid cells, or the myeloid cells. Acute leukemia is aggressive and requires quick treatment, according to the University of Maryland Medical Center, while chronic leukemia occurs more slowly and can go undiagnosed for some time.

Ephron was reported to have acute myeloid leukemia. The Leukemia & Lymphoma Society said that treatment is imperative immediately after diagnosis with this kind of leukemia.

Risk factors for leukemia include genetic diseases, blood disorders, having been exposed to radiation or certain chemicals, having gone through cancer treatment previously, smoking, and having a family history of the disease, according to the Mayo Clinic.

The disease is especially deadly among young people -- it is the most common cancer and cause of death from cancer in people younger than age 20, according to the Centers for Disease Control and Prevention.

The disease is treated with chemotherapy, radiation therapy, stem cell transplants to replace disease bone marrow with healthy bone marrow, biological therapy to boost the immune system and targeted therapy to attack the cancer cells, the Mayo Clinic reported.

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Happiness plays a major role in one's health and fitness | Body ...

A HAPPY and fit person will always shine. HTTP://MENOPAUSEMAKEOVER.COM

Although lots of people are now into fitness and healthy lifestyles, many are not yet?? ready? to start a physical wellness program because they? lack the motivation, inspiration and positive feelings? to initiate change.

This type of challenge has empowered experts and health professionals to develop a holistic approach to wellness. Health advocates like? the IDEA Health and Fitness community, the world?s leading organization in health and fitness, are now putting more efforts to incorporate campaigns for positive well-being into health care and fitness programs worldwide. One such is? improving one?s level of happiness for? positive physical health.

Positive emotions

As professionals, we should not focus solely on a client?s body-fat percentage, or how many repetitions of push-ups he or she can do. Rather, we should also focus on clients?? positive emotions,? not only as a result of exercise, but also based on how they manage their thoughts and actions.

Not all fitness and medical experts have a solid foundation in psychology and spiritual wellness, but our constant encounter with clients or patients, based on how we present ourselves as role models, what we say to them, and what we do even in our private lives, can have a direct and positive influence in their thoughts and feelings.

In our own little way, we contribute to people?s overall well-being.

According to Peter Davis,? creator of IDEA?s ?Exercise Your Happiness? program, to meaningfully change our clients? lives, we should consider our selves not only as fitness professionals but? happiness professionals, too.

What is happiness?

The June 2011 issue of ?IDEA Fitness Journal? presented various definitions of happiness by positive psychology experts:

Martin Seligman, known as the father of positive psychology, presents in his book, ?Flourish: A Visionary New Understanding of Happiness and Well-being,? a broader model of the well-being theory, called Perma. This model? encompasses five measurable elements that constitute human flourishing: positive emotions, engagement, positive relationships, meaning and accomplishment.

According to a study published in the ?Review of General Psychology? by Sonja Lyubomirsky, one of the world?s leading researchers on happiness,? 40 percent of our happiness is within our power to change through the ways we think and act. This shows that we have the power to decide and act on our happiness. The other 50 percent can be credited to a genetic set point or baseline.

Meanwhile, research published in ?Psychological Bulletin? by? psychology professor and senior scientist Ed Diener suggests that only about 10 percent of our happiness is associated with life circumstances such as money, beauty, marriage and health.? This implies that many transformations we create in our lives can make us only 10 percent happier, but we can still do something about it.

Survival

According to Diener, there is a growing body of evidence that happiness is beneficial for one?s survival of illness and longevity. In his 2011 review, he concluded that high subjective well-being may add 4-10 years of life compared with low subjective well-being.

A study published in the ?Archives of General Psychiatry? that tracked over 6,000 men and women for 20 years shows that that emotional vitality (sense of enthusiasm, hopefulness, engagement in life, and the ability to face life?s stresses with emotional stability) appears to lessen the chance of coronary heart disease.

Aside from better physical health and longer life, Lyubomirsky reports in her book, ?The How of Happiness: A Scientific Approach to Getting the Life You Want,? that the other consequences of happiness include higher income, greater productivity and higher quality of work, and more satisfying relationships.

Life strategies

Our current emotional state definitely affects? how we can strive to improve ourselves (through physical activities and healthy eating for improved physical health), and how we can give more love and service to the people around us (inspire others to improve their lifestyle).

Define your happiness and work on it. What makes you really happy? Think and feel it. If? being with and exercising with your special someone? makes you smile, then make an effort to communicate your concerns with your partner.

Focus on the positives rather than your flaws, then?? move on.? Stop wasting your time comparing yourself to others.?? Focus instead on your good traits and even your best physical features and always remember that character is? more important than appearance.

Count your blessings and opportunities. As soon as you wake up, thank God for giving you another opportunity to be happy once again. Think of what you have in your life right now and the opportunities you have in the next 24 hours.

This will help you get started on things that you find difficult to pursue, like another day of loving your body by taking care of your health, improving your fitness level and embracing your new lifestyle.

Nourish relationships. Be glad each day for having the most loving and supportive people around you. Return their love and concern by being your most radiant self, possessing?? the energy and cheerfulness to? positively influence them.

Learn from your shortcomings and always be ready to get up and start again. Always consider failures and weaknesses as opportunities and learning experiences to become a better person. The journey to improved health and fitness requires a sustained effort, everyday.

E-mail the author at mitchfelipe@gmail.com Follow her on twitter@mitchfelipe.


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Jenna Jameson Charged in DUI Case


Jenna Jameson has officially been charged with DUI, having allegedly been using drugs and alcohol when she smashed her car into a pole last month.

Jameson was arrested after the single-car accident early May 25.

We're told she showed visible signs of intoxication, took a field sobriety test, and was subsequently busted on suspicion of DUI. She's now been charged.

Jenna Jameson Mug Shot

According to law enforcement, Jenna blew a .13 and had two prescription drugs in her system, zolpidem (Ambien) and buprenorphine (Suboxone).

Jenna has been charged with two counts of DUI and a count of driving without a valid license. They always pile it on with those traffic charges.

If convicted on all counts, Jenna faces up to a year in jail.

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Palestinians push for Bethlehem UNESCO recognition

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Tuesday, June 26, 2012

Iraq cuts US archaeology cooperation over archives

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After high court's health ruling, then what for little guy? | Health and ...


New York ?

Small business owners will be watching when the Supreme Court issues its ruling on the constitutionality of the Patient Protection and Affordable Care Act. The overhaul of the nation?s health care system requires that by 2014, all businesses with more than 50 employees must provide health care benefits that are deemed affordable under the law.

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Opponents of the act have targeted a key provision known as the individual mandate. It requires all people to buy health insurance or pay a penalty. The rationale for the mandate is that the more people in the health insurance pool ? in particular, younger and healthier people who need little health care ? the cheaper care will be for everyone. Opponents of the individual mandate contend that it?s unconstitutional to require people to buy health insurance. The court has the power to uphold the law or rule all or part of it unconstitutional.

With a decision expected in the coming days, here are some questions and answers about how this affects small business owners:

Q. What will owners have to do if the law is upheld in its entirety?

A. Employers will be subject to the law if they have 50 or more full-time workers or the equivalent of full-time workers (two people working half-time are the equivalent of one full-timer). Small businesses that don?t comply with the law ? either by not offering insurance or by offering insurance that?s not considered affordable ? will have to pay penalties. To be considered affordable, the insurance must pay for at least 60 percent of covered health care expenses, and employees may not be forced to pay more than 9.5 percent of their family income (before deductions and adjustments) for coverage offered by employers. Penalties are set according to a complicated formula in the law; they start at $2,000 per worker when there is no coverage, with the first 30 workers excluded from the calculation. Companies also face penalties if they provide coverage that isn?t deemed affordable.

Employers get a tax deduction for providing insurance, but some business owners may decide it?s cheaper to skip the insurance and pay the penalty, says Paul Keckley, executive director of the Deloitte Center for Health Solutions. Deloitte is a consulting and financial advisory firm.

?You can lose the tax deduction, pay the penalty and be better off,? Keckley says. But he also points out that the penalties are scheduled to rise over time, and so eventually employers are likely to comply with the law.

The law also requires small businesses to provide what?s called an essential health benefits package. The states are permitted to determine what benefits should be contained in policies that are issued in their states. That means that businesses that have employees in more than one state will have to comply with each state?s requirements.

Employers can buy insurance from health insurers. Others may opt to join companies known as professional employer organizations like Insperity or ADP?s TotalSource division that provide health insurance and other human resources services. The law creates what are being call health insurance exchanges ? markets where employers and individuals can search for the best rates. John Arensmeyer, CEO of the Small Business Majority, an organization that lobbies on behalf of small businesses, says the exchanges essentially give small businesses negotiating power on insurance rates that they haven?t had in the past.

Q. How many small business owners does this affect?

A. Relatively few. The Census Bureau doesn?t report the number of businesses with more than 50 employees. But it counted 616,693 companies with 20 to 99 employees in 2008, the most recent figures available. That was about 10 percent of the 5.91 million small businesses (those with fewer than 500 employees) the agency counted. Since those figures include companies too small to be covered by the Affordable Care Act, the number of small businesses subject to the law is likely to be much lower. The National Federation of Independent Business, the largest U.S. small business advocacy group says on its website that its typical member employs five people, but notes that it has ?thousands? of members with more than 100 workers. The NFIB argued against the law before the Supreme Court in March. The group?s membership includes about 350,000 small business owners.

Q. Are there advantages for small businesses to the Affordable Care Act?

A. The act limits how much premiums can go up each year, Keckley says. But it?s widely predicted that if the individual mandate is struck down, premiums will rise because fewer people would be buying insurance than they would if the mandate stands.

Some companies? premiums may drop under the law compared with what they?re paying now. The law eliminates the surcharges that insurers impose on companies who have patients with serious medical conditions. ?It gives small businesses peace of mind. They won?t see their premiums rise significantly if one person gets sick,? says Larry Levitt, a senior vice president at the Kaiser Family Foundation, which studies health care policy.

The exchanges are expected to offer small businesses lower rates than insurance companies charge. Businesses will also get tax credits for six years for providing coverage.

Q. What happens to small businesses? costs if the entire law is thrown out?

A. ?It?s essentially back to the way things used to be,? before the law was passed in 2010, Levitt says.

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Copyright 2012 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


Article source: http://www.sltrib.com/sltrib/entertainment/54352412-79/insurance-law-businesses-health.html.csp

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Cornell feline health center - HEALTH, BEAUTY & FITNESS

cornell feline health centerCompare the insurance quotesfor the help offered, cover facilities, discount rates, special deals and much more. It? ll likely cover your pre- natal care and hospital birth costs. If required to kickoff this healthy atmosphere, applaud as well feline as reward employees who exceed ne cessary to help keep healthy. It is usually within the welfare of the individual to remain in good physical shape to be able to be effective. The electronic health records are safe by many people security measures which help to avoid the data from being public viewing while still permitting doctors along with other emergency medical personnel access. Details About Liver Cleansing Diet! 2. Listed here are four explanations why: 1.) Because group insurance coverage frequently are less expensive per person than individual guidelines, employees effectively health earn more once they receive coverage of health rather than equivalent wages. health cover is among the medical more steep things. Based on a 2008 survey through the Henry J. Variations You will find significant variations between private healthcare and universal healthcare. That which was when a procedure that could involve days as well as days for agents and insurance providers to organize plans ? now a lot of companies offer instant an internet- based free health insurance online quotes. Second, lab jackets are extremely functional simply articles because they have a lot of pockets. Relaxation and Relaxation: Search and make an application for relaxation and meditation techniques for example yoga to build up your feeling of like to yourself. There? s investigated proof of the results of acupuncture on the healthiness of patients. This type of services are really difficult to find, and often, even when you found any, you? d soon uncover that you simply wouldnt have the ability to pay for this. So it truly is a actual revolution to people which are battling and nevertheless along. The insurance coverage plans are not only affordable, however, you can really cut costs through getting your wellbeing insured. It? s never late than before, be smart and become healthy not just physically but psychologically too. 8. Eco- friendly peas also contain lutein which reduces the cornell feline health center chance of cataracts in addition health and medical articles to age- related muscular degeneration. Global cornell feline health center Health Progress Highlights The Requirement For Intellectual Property cornell To Safeguard Medical Innovation The health Financial Express released articles around the Free Trade Agreement ( FTA) talks that continue between your Eu ( EU) and India. This information will suggest you some suggestions on healthcare in your own home. This Maximum includes all insurance deductibles in addition to co- pays. I really hope at some point traditional medicine puts more focus on prevention and wellness, but for the time being, it might be your decision. Make certain you select the kind of exercise that? s fitting for the age, size, and preference. Could be offered plain, with cold or hot milk or lemon. Applying this new health care center program is going to be costly but different ways to reduce cost must be looked into. Bronchial asthma: To deal with this condition it? s advised the juice of the plant ought to be consumed daily for advantageous results. Author Bio :- Alfred Oliver creates content about Medical Health Insurance , Health Insurance Providers and and Health Insurance Online Quotes. Anti- aging and Health Everyone is exposed towards the natural procedure for aging. Simultaneously that progress had been produced in existence conservation, a brand new idea of the need for a persons element in industry seemed to be developing.

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Monday, June 25, 2012

NATO to discuss downing of Turkish plane by Syria

Map locates Latakia, Syria, near where a Turkish plane was shot down by Syria.

Map locates Latakia, Syria, near where a Turkish plane was shot down by Syria.

In this image made available by the Turkish Foreign Ministry, Turkish Foreign Minister Ahmet Davutoglu is seen during an interview with the state-run TRT Television in Ankara, Turkey, Sunday, June 24, 2012. Davutoglu told State TV that Turkey would seek the meeting over article 4 of the NATO charter concerning Friday's incident. The article says member countries "will consult together whenever, in the opinion of any of them, the territorial integrity, political independence or security of any of the parties is threatened." Davutoglu said Sunday that the jet was downed in international airspace after it mistakenly entered Syria, but the plane was not on a spying mission.(AP Photo/Hakan Goktepe, Turkish Foreign Ministry, HO)

In this image made available by the Turkish Foreign Ministry, Turkish Foreign Minister Ahmet Davutoglu, left, is seen talking to an advisor after an interview with the state-run TRT Television in Ankara, Turkey, Sunday, June 24, 2012. Davutoglu told State TV that Turkey would seek the meeting over article 4 of the NATO charter concerning Friday's incident. The article says member countries "will consult together whenever, in the opinion of any of them, the territorial integrity, political independence or security of any of the parties is threatened." Davutoglu said Sunday that the jet was downed in international airspace after it mistakenly entered Syria, but the plane was not on a spying mission.(AP Photo/Hakan Goktepe, Turkish Foreign Ministry, HO)

In this image made available by the Turkish Foreign Ministry, Turkish Foreign Minister Ahmet Davutoglu, center, walks with advisors before an interview with the state-run TRT Television in Ankara, Turkey, Sunday, June 24, 2012. Davutoglu told State TV that Turkey would seek the meeting over article 4 of the NATO charter concerning Friday's incident. The article says member countries "will consult together whenever, in the opinion of any of them, the territorial integrity, political independence or security of any of the parties is threatened." Davutoglu said Sunday that the jet was downed in international airspace after it mistakenly entered Syria, but the plane was not on a spying mission.(AP Photo/Hakan Goktepe, Turkish Foreign Ministry, HO)

FILE - In this Sunday, June 10, 2012 file photo, a Syrian family walks in front of a destroyed military tank at the northern town of Ariha, on the outskirts of Idlib, Syria. As Syria's 15-month uprising has morphed from a popular call for reform into an armed insurgency, the country's civilians have paid a heavy price, watching their neighborhoods turn into battlegrounds and their friends and relatives die or disappear. (AP Photo/Khalil Hamra, File)

ANKARA, Turkey (AP) ? NATO will hold emergency talks on Tuesday to discuss Syria's downing of a Turkish jet fighter, but the alliance is not expected to take military action, even if it confirms Turkey's claim that the unarmed plane was attacked in international airspace.

The incident has further raised regional tensions over the conflict in Syria, where some 40 people were reported killed Sunday in new clashes between rebels and government troops.

On Sunday, U.S. Secretary of State Hillary Rodham Clinton sharply criticized Syria for downing the Turkish plane, which Turkey's Foreign Ministry called an "open and grave violation of international law" that would justify retaliation.

"The United States condemns this brazen and unacceptable act in the strongest possible terms," Clinton said in Washington. "It is yet another reflection of the Syrian authorities' callous disregard for international norms, human life, and peace and security."

Clinton said Washington will maintain close contact with Turkish officials as they determine their response, including via the U.N. Security Council. "We will work with Turkey and other partners to hold the Assad regime accountable," she said.

Turkish state media reported Sunday that the RF-4E reconnaissance plane's wreckage was found in the Mediterranean Sea at a depth of 4,265 feet (1,300 meters), but officials did not confirm the report. The two pilots remained missing.

Turkish Foreign Minister Ahmet Davutoglu said the jet was on a training flight to test Turkey's radar capabilities, not spying on Syria. He said the plane mistakenly strayed into Syrian airspace Friday, but was quickly warned to leave by Turkish authorities and was a mile (1.6 kms) inside international airspace when it was shot down.

Syria insisted Saturday that the shooting was "not an attack" and that the aircraft had violated its airspace. But Turkish authorities say Syria didn't warn the Turkish plane or send its own jets to confront it.

At the request of Turkey, NATO's governing body will meet Tuesday to discuss the incident, said Oana Lungescu, a NATO spokeswoman. The consultations were called under article 4 of NATO's founding Washington Treaty.

"Under article 4, any ally can request consultations whenever, in the opinion of any of them, their territorial integrity, political independence or security is threatened," Lungescu said. The North Atlantic Council ? the ambassadors of the 28 NATO countries ? will decide whether to respond, she said.

The last time article 4 was invoked was nine years ago ? also by Turkey ? after tensions with neighboring Iraq escalated. However, that case did not lead to the invocation of article 5, which declares that an attack against any single NATO country shall be considered as an attack against them all.

"No one should dare to test Turkey's capabilities," Davutoglu said Sunday.

Turkish Prime Minister Recep Tayyip Erdogan was expected to make a statement Tuesday and might announce some retaliatory steps.

In a telephone interview with Turkish TV news channel A Haber on Saturday, Syrian Foreign Ministry spokesman Jihad Makdissi said the downing was "not an attack.""An unidentified object entered our air space and unfortunately as a result it was brought down. It was understood only later that it was a Turkish plane," A Haber quoted Makdissi as saying. "There was no hostile act against Turkey whatsoever. It was just an act of defense for our sovereignty."

Despite some opposition leaders' calls for Western military intervention in Syria, the U.S. and allies have been hesitant to get involved in what could prove a protracted conflict, preferring the diplomatic route. Syrian allies Russia and China have shielded Syria from U.N. sanctions and stridently oppose any military intervention.

It's unlikely the downing of the Turkish plane will change those calculations, despite Ankara's appeal for the NATO meeting.

In October 1989, two Syrian MiG-21s violated Turkish air space and shot down a Turkish plane on a geographical survey mission, killing all five crew members. Syria at the time promised to severely punish the pilots, who disregarded Turkish orders not to enter Turkish airspace.

Dogu Ergil, a professor of political science at the Ankara University, told private NTV television that Turkey had repeatedly sent its jets across the Syrian border for several weeks to show its military muscle at the time.

The plane's downing drew criticism from other countries pushing Syrian President Bashar Assad to end his crack down on an increasingly armed popular uprising. Opposition activists say the conflict has killed 14,000 people, mostly civilians, over the past 15 months.

British Foreign Secretary William Hague said Sunday he was "gravely concerned by the Syrian regime's action in shooting down" the plane.

"This outrageous act underlines how far beyond accepted behavior the Syrian regime has put itself, and I condemn it wholeheartedly," Hague said in a statement. "The Assad regime should not make the mistake of believing that it can act with impunity. It will be held to account for its behavior."

Hague met last week with U.N. and Arab League special envoy Kofi Annan for talks on plans for an international summit, while British officials discussed the issue in Geneva on Saturday with members of Annan's team. Hague noted Sunday that "the UK stands ready to pursue robust action at the United Nations Security Council."

Italy's foreign minister decried the shooting down of the plane as "a further, very grave and unacceptable action by the Assad regime." In a written statement, Giulio Terzi promised that Italy will play an active role in the NATO meeting Tuesday.

Syrian activists reported violence in different parts of the country Sunday, saying nearly 40 people were killed.

The deadliest incident was in the northern town of Ariha, where a shell hit a home killing seven members of the same family, the Britain-based Syrian Observatory for Human Rights said.? A video posted online showed the seven men's bodies, some badly mutilated, including one who had part of his head blown off.

Activists also reported intense shelling and clashes between rebels and troops in the eastern city of Deir el-Zour and the central city of Homs. Later in the day, Syria's state-run news agency SANA said gunmen kidnapped a pro-government Sunni cleric in the city of Deir el-Zour.

Earlier Sunday, activists said rebels captured a military base in the northern Syrian province of Aleppo, confiscating large amounts of ammunition. The Observatory said 16 government troops died in the attacks on the base near the rebel-held town of Daret Azzeh and nearby checkpoints early Sunday.

Area activist Mohammed Saeed said the rebels had removed hundreds of artillery shells from the base. Saeed added via Skype that troops retaliated with intense shelling on the area using helicopter gunships.

Syria's state-run SANA news agency, meanwhile, said gunmen from Turkey clashed with Syrian border guards in Rabiah, a region in the coastal Latakia province. SANA said several infiltrators died in the late Saturday clash, while others reportedly returned to Turkey. It said several Syrian border guards were hurt, but didn't specify how many.

Turkey denies sheltering armed Syrian rebels, although many Syrian refugees have fled to camps on the Turkish side of the border.

___

Bassem Mroue in Beirut, Don Melvin in Brussels, Frances D'Emilio in Rome, Jamal Halaby in Jordan and Tom Strong in Washington contributed to this report.

Associated Press

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In celebration of church windows

Saturday, June 23, 2012 12:00 AM | Printer friendly versionPrinter friendly version | E-mail to a friendE-mail to a friend | Comments

Chruch Street Stained Glass St. John's Lutheran Church (Photo by: Maria Richardson, Salisbury Post)

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Chruch Street Stained Glass St. John's Lutheran Church (Photo by: Maria Richardson, Salisbury Post)

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Salisbury Post photography intern Maria Richardson was drawn to the glow of church windows on or near Church Street. Here are some of her photos.

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Sunday, June 24, 2012

Mohamed Morsi, Egypt's first Islamist president

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