Saturday, March 23, 2013

Turn On Facebook Chat for Only the Few People That Matter

Turn On Facebook Chat for Only the Few People That MatterFacebook Chat causes more annoyances than it solves, but if you use it to talk to the occasional friend, there's actually a lesser-known setting that lets you appear offline to everyone save a few of your close friends. Here's how it works.

Facebook Chat isn't exactly the best instant messaging service out there, but it might be the only one your friends use?or maybe you want it turned on for it's pretty solid video chat offerings. Whatever the case may be, here's how to appear offline to the friends you don't want to contact:

  1. Open up your Facebook chat list and click the gear icon. Go to "Advanced Settings."
  2. Choose "Turn On Chat for Only Some Friends" and type in the name of the friends you want to whitelist. Alternatively, you can turn chat on for everyone and block just a few people.
  3. Click Save.

When you're done, you'll appear offline to everyone except the friends you've whitelisted, which is pretty handy for keeping everyone else at bay. Hit the link for six other handy Facebook tips.

7 Tricks to Improve Facebook Functionality | Make Tech Easier

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/Pzp4GccVgSE/turn-on-facebook-chat-for-only-the-few-people-that-matter

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Groups sue EPA over honeybee deaths, blame some insecticides

Geraldine Wright

Several beekeepers and environmental groups unsuccessfully petitioned the EPA last year to restrict insecticides.

By Carey Gillam, Reuters

U.S. environmental regulators are failing to protect honeybees and their role in pollinating important food crops, and should immediately suspend use of some toxic insecticides tied to the widespread deaths of the bees, a lawsuit filed on Thursday charges.

"It is a catastrophe in progress," said migratory beekeeper Steve Ellis who maintains 2,000 bee hives for pollinating crops from Minnesota to California. "We have an ongoing problem that is worsening."

Orchard operators use bees to pollinate a variety of important U.S. crops, including almonds, cranberries, blueberries, avocados, apples, cherries, pears, and more. But over the last several years both the number of bees and the vitality of the bees has been in marked decline in the United States. Many studies have linked the prevalence of some new insecticides with the loss of the bees.

Several beekeepers and environmental groups unsuccessfully petitioned the U.S. Environmental Protection Agency (EPA) last year to restrict the insecticides, saying the toxic impact on honey bees could threaten the future of beekeeping worldwide.

On Thursday four professional beekeepers and five environmental and consumer groups said they would try to get a court to order the EPA to take action. The groups filed their lawsuit against the EPA in the Northern District Court of California, demanding that the regulatory agency suspend the use of pesticides clothianidin and thiamethoxam.

The pesticides, which are part of a class of systemic insecticides known as neonicotinoids, are absorbed by plants and transported throughout a plant's vascular tissue, making the plant potentially toxic to insects, the groups said.

Clothianidin and thiamethoxam first came into heavy use in the mid-2000s, at the same time beekeepers started observing widespread cases of colony losses, leaving beekeepers unable to recoup their losses, they said.

"Beekeepers and environmental and consumer groups have demonstrated time and time again over the last several years that EPA needs to protect bees. The agency has refused, so we've been compelled to sue," said Peter Jenkins, a lawyer for the Center for Food Safety who is representing the coalition of plaintiffs.

The groups said they have obtained records that show several "legal violations" by EPA officials connected to the approvals for clothianidin and thiamethoxam products.

The case also challenges the EPA's use of "conditional registrations," which expedite the approval process for chemical companies seeking to bring new products to market. Since 2000, more than two-thirds of pesticide products, including clothianidin and thiamethoxam, have been brought to market as conditional registrations, the groups said.

The EPA said in a statement that it is trying to get a better understanding of the risks to honeybees and is working aggressively to protect bees from pesticide risks through a number of programs. It also is accelerating review of the neonicotinoid pesticides because of the bee concerns, it said.

The plaintiffs also include beekeeper Ellis of Old Mill Honey Co; Jim Doan of Doan Family Farms; Tom Theobald of Niwot Honey Farm; and Bill Rhodes of Bill Rhodes Honey and the groups Beyond Pesticides, the Center for Food Safety, the Pesticide Action Network North America, the Sierra Club and the Center for Environmental Health.

Companies Syngenta and Bayer are leading global producers of neonicotinoids, and say the harmful effects on bees are unproven. But in Europe, the European Commission recently proposed a ban of neonicotinoids on many crops after the EU's European Food Safety Authority said neonicotinoids posed an acute risk to honey bee health.

In the United States, such neonicotinoids are routinely used on more than 100 million acres of corn, wheat, soy and cotton and are in some home gardening products.

The plaintiff coalition said many beekeepers are reporting losses of over 50 percent this year and said the shortages have left many California almond growers without enough bees to effectively pollinate their trees.

Bees, along with birds, bats, butterflies, beetles and other small mammals, are involved in pollinating plants used for food and some species have seen a 90 percent decline in their populations over the last decade, according to the North American Pollinator Protection Campaign, a collaboration of more than 120 organizations in the United States, Canada, and Mexico that promotes the role that pollinators play in food systems.

(c) Copyright Thomson Reuters 2013. Check for restrictions at:?http://about.reuters.com/fulllegal.asp?

Source: http://feeds.nbcnews.com/c/35002/f/653377/s/29d8573b/l/0Lscience0Bnbcnews0N0C0Inews0C20A130C0A30C210C1740A46940Egroups0Esue0Eepa0Eover0Ehoneybee0Edeaths0Eblame0Esome0Einsecticides0Dlite/story01.htm

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Friday, March 22, 2013

Thinkers Talk About Nothing

60-Second Science

The subject was nothing at the Isaac Asimov Memorial Debate at the American Museum of Natural History in New York City. Steve Mirsky reports.

More 60-Second Science

Nothing was on the table at the annual Isaac Asimov Memorial Debate March 20th at the American Museum of Natural History in New York City. Here?s Hayden Planetarium Director Neil deGrasse Tyson talking with journalist Jim Holt, author of Why Does the World Exist, and physicist Lawrence Krauss, author of A Universe from Nothing.

Tyson: So Jim, when did philosophers start weighing in on this?

Holt: Really with Leibniz in the 17th century. He was the first thinker to pose the question ?why is there something rather than nothing.? And by nothing, he meant a state in which there are (sic) no existence at all, there are no entities, there?s no chaos, there?s no space, no time, absolute nothingness. It?s very difficult to grasp in the imagination. If you try to obliterate all of the contents of your consciousness or try to imagine all of the contents of the universe slowly being extinguished, the stars going out, the atoms disappearing, life disappearing, time and space disappearing, even when you try to reach nothingness in your imagination, there?s still the little light of your consciousness creeping under the door. The only times I?ve succeeded in imagining absolute nothingness is during dreamless sleep and once while I was watching professional bowling on television.

Krauss: I think that what Jim has pointed out is exactly it. You?re absolutely right, there are some things that are essentially impossible to get an intuitive conception of. And that?s just a limitation of the fact that we?re classical human beings who didn?t evolve to intuitively understand quantum mechanics. So there?s lots of things in science that are impossible to get any intuitive handle on, but that doesn?t mean they don?t exist.

Holt: I completely agree with you. And I think that a state of absolute nothingness, even though we can?t envision it in our minds, it?s logically consistent, it?s a real possibility, and there is a genuine question?why is there a universe rather than absolute nothingness?


Source: http://rss.sciam.com/click.phdo?i=b9551f0323a0f2905d39bfaa83e6bb75

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Write Your Hollywood Screenplay With Highland | Mac.AppStorm

Screenwriting is not for the weak of heart. Writing the next blockbuster to break into Sunset Blvd is no easy task, and the required applications to do the job often come with an expensive price tag. The film industry itself mostly forces you to use a specific formatting for your scripts and spend more than 200 bucks on an application that is not even that good.

Highland is the prime resource for screenwriters that use the Fountain syntax to write their screenplays. It?s a minimalist, almost distraction-free writing environment that is closer to iA Writer or Byword rather than any other screenwriting application. So if you have any interest in learning a little bit about the struggles to write down your favorite films or have no clue what is this Fountain thing, keep reading.

Explaining Fountain

By now you probably heard of Markdown, right? It?s a popular plain-text editing syntax developed by John Gruber to make writing for the web easier. This article you?re reading was written in Markdown, for example, then converted to HTML for publishing in WordPress. We can say, generally speaking, that Fountain is the Markdown for screenwriters.

Are you lost on syntax? Use the cheat sheet for reference.

Are you lost on syntax? Use the cheat sheet for reference.

Before Markdown, anyone with the proper knowledge could still open up any text editor and type an article in HTML. The syntax just made things easier on the eye. Fountain, on the other hand, gave screenwriters a completely new opportunity: to write whole scripts in plain text.

This not only gave writers the chance to work on their screenplays for free, but also to write them down on any text editor while still respecting the industry standards. Wanna write an entire screenplay on TextEdit? Now you can.

If you get into trouble memorizing the syntax, you can download my TextExpander snippets and edit them as you please.

Open the way for Highland

As you start Highland, a quick tutorial sets you up.

As you start Highland, a quick tutorial sets you up.

Highland is a project recently released on Mac App Store after a long beta. It is created by the same team that brought us Fountain, which includes the renowned screenwriter John August. Highland is an application to edit and export screenplays using Fountain, PDF or FDX (the extension for Final Draft files, which is the Hollywood sweetheart). We?ll get into that. But now let?s talk about its gorgeous interface.

Write in a better environment

Highland has the cleanest interface among all screenwriting-specific applications. It has a sidebar with three simple options: Editor, Preview or Export. There?s a tiny page icon on the left corner to check your current page or jump to any other. If you may consider the option to go Full Screen, that?s all it offers initially.

Digging a little deeper, you can customize the fonts, colors and text width in the Editor panel. Highland comes with two really special fonts for screenwriters, the first one was announced earlier and is the Courier Prime. Hollywood has its reasons for Courier, and if that?s not the font, the producer won?t even touch your screenplay. But Courier is an outdated font, especially with all these Retina displays. Courier Prime is an update and you can read everything about it here.

A great looking place to write your next blockbuster

A great looking place to write your next blockbuster

Highland Sans is another beautiful typeface that comes for a refined editing experience, brand-new and made specially for the app. It looks so good that even with the option to change it to a more familiar font, I doubt to ever do it.

If you search a bit more, you?ll find that the application has a Dark Mode, which is also customizable and I truly recommend you to do try for some more pleasant colors. White characters on black canvas is so nineties.

Previewing, Converting and Exporting

Hollywood takes formatting very seriously and plain text doesn?t format everything automatically. Since its beta, Highland has been the go-to option to previewing and exporting your work into formats you could send to a producer, ones that would look nice enough that he wouldn?t grimace at your script and use it as a door holder. The official version keeps the great Preview mode and the two most important export formats: PDF and FDX.

Preview your script to check if everything is in the right place.

Preview your script to check if everything is in the right place.

Still, it is not all about writing in plain text and exporting to reliable formats for a presentation. It also goes the other way around. If you?re working on a script at Final Draft, have an urgent trip scheduled and can only carry your smartphone, you can convert your script to Fountain or plain text with Highland and keep writing in any plain text app.

But what if all you have is a PDF? Yes, it also converts selectable PDFs into editable files. So if you put your hands on a famous screenplay (those with a shot at the Oscars were available online a few months ago for the awards? consideration), you may import it into Highland, change a few words and pretend to be the next Tarantino.

Now for the third act

If you?re an amateur or professional screenwriter, Highland and Fountain gift the vocation with the flexibility the modern world requires. It is a great environment to write your next film with an attractive price tag, but also a powerhouse of features that will help you shine in the screenwriting business.

Source: http://mac.appstorm.net/reviews/productivity-review/write-your-hollywood-screenplay-with-highland/

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The Republican establishment and the conservative base ? who should fire whom? (Powerlineblog)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/293513606?client_source=feed&format=rss

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'Goosebumps' Scares Up A Director

R.L. Stine's beloved horror series "Goosebumps" is making its way to the big screen. "Jack the Giant Killer" writer Darren Lemke was hired to pen a script for the movie back in 2012, and now it's being reported that "Monsters vs. Aliens" director Rob Letterman is in negotiations to helm the project. Deadline has the [...]

Source: http://moviesblog.mtv.com/2013/03/20/goosebumps-director/

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Thursday, March 21, 2013

Financial benefits of plant-based, Mediterranean diet

Mar. 20, 2013 ? Researchers from The Miriam Hospital and the Rhode Island Community Food Bank report individuals who participated in a six-week cooking program and followed simple, plant-based recipes decreased their total food spending, purchased healthier food items and improved their food security.

The study, published in the March issue of the Journal of Hunger and Environmental Nutrition, is believed to be the first to show a decrease in food insecurity -- or a lack of access to nutritional foods for at least some days or meals for members of a household -- as the result of an intervention.

Mary Flynn, Ph.D., RD, LDN, the study's lead author and a research dietitian at The Miriam Hospital, designed the study with Andrew Schiff, Ph.D., the chief executive officer of Rhode Island Community Food Bank and the study's co-author. The study is based on Flynn's research of a plant-based diet she developed that emphasizes cooking with olive oil and follows a Mediterranean diet pattern.

"I had a number of people -- mainly women from my breast cancer weight loss study -- say how inexpensive a Mediterranean-style diet was, so I approached the food bank about designing a study using food pantry items for the recipes," says Flynn.

She points out that meat, poultry and seafood are the most expensive items in a food budget, especially the recommended lower-fat versions. Typical households of lower socioeconomic status spend grocery money first on these items, allocating far less to vegetables and fruits. However, by changing the focus to the elimination of foods not needed to improve health -- such as meat, snacks, desserts and carbonated beverages -- a healthy diet can be quite economical, Flynn says.

A total of 83 clients were recruited from emergency food pantries and low-income housing sites for the 34 week study. Sixty-three completed the diet protocol and the six-month follow-up requirement. As part of the study, participants attended six weeks of cooking classes, where instructors prepared quick and easy plant-based recipes that incorporated ingredients like olive oil, whole grain pasta, brown rice and fruits and vegetables. The participants were then followed for six months after the cooking program ended.

Participants were not required to assist in the preparation, but staff discussed the benefits of some of these ingredients and encouraged participants to look for these items in their own food pantry. However, no additional nutrition or food information was provided.

All cooking class participants were provided with a bag of groceries that contained most of the ingredients to make three of the provided recipes for their family members during the six weeks of the cooking classes. Grocery receipts were collected throughout the study and researchers observed significant decreases in purchases of meat, carbonated beverages, desserts and snacks, even though staff never instructed participants not to purchase these items. At the same time, there was an increase in the total number of different vegetables and fruits consumed per month.

"Not only did study participants cut their food spending by more than half, saving nearly $40 per week, we also found that the reliance on a food pantry decreased as well, from 68 percent at the start of the study to 54 percent, demonstrating a clear decline in food insecurity," Flynn says.

Following a plant-based diet also yielded some unexpected health benefits, Flynn adds. Approximately half of all participants lost weight, which was not a study objective, and there was an overall decrease in body mass index, or BMI.

"Our results also suggest that including a few plant-based meals per week is an attainable goal that will not only improve their health and diet, but also lower their food costs," Flynn says.

Flynn is also an associate professor of medicine at The Warren Alpert Medical School of Brown University.

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The above story is reprinted from materials provided by Lifespan, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Mary M. Flynn, Steven Reinert, Andrew R. Schiff. A Six-Week Cooking Program of Plant-Based Recipes Improves Food Security, Body Weight, and Food Purchases for Food Pantry Clients. Journal of Hunger & Environmental Nutrition, 2013; 8 (1): 73 DOI: 10.1080/19320248.2012.758066

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/nutrition/~3/B7qx-yDh7xA/130320115334.htm

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