An Overview Of The Natural Treatment For Eczema | ReadAbout.org

Eczema is one of the most painful and debilitating chronic skin disorder affecting a large number of people in the world. The common modes of treatment involve the use of steroids and vaccinations which generate numerous side effects. The steroids used compromise the immune system making the individual susceptible to numerous infections. Vaccines contain toxic substances that lead to more complications. These complications have forced individuals to adopt the natural treatment for eczema to effectively counter this problem.

The first approach to overcome the disease is to ensure the gut is in good health. A majority of people affected with eczema suffer from leaky syndrome and therefore taking care of your digestive tract is very important. The syndrome increases the permeability of intestinal walls which allows toxins to pass into the blood stream thus triggering an inflammatory response. This is then followed by food reactions and allergies which compromise the effectiveness of your immune system.

A common techniques applied to improve the digestive tract and reduce permeability of intestinal walls is the inclusion of certain foods in the diet. A whole-food diet of numerous fruits, fiber, vegetables and raw greens is highly recommended. Salmon fish contains fatty omega acids that are beneficial to the body. These foods prevent inflammation, strengthen the walls of our intestines and improve immunity.

Water is known to possess numerous health benefits. Drinking plenty of purified water during the day helps to flush out toxins and also hydrates the skin. Individuals are advised to ensure they get enough sleep and avoid stressful situations. Taking part in physical activities is recommended due its ability to boost the immune system. These activities cure the disease without causing any after effects

The process of dealing with this condition may require an individual to make certain adjustments in order to stay safe and healthy. These adjustments are made in order to avoid exposure to substances that may trigger the symptoms. These may include changing ones occupation, items for personal use or moving to locations with suitable climatic conditions. Eliminating these stimulants helps to avoid any flare ups.

It is also important to get tested for any allergic condition that may be present. An allergy test helps individuals to discover the substances that may trigger the symptoms. If the test is too costly for an individual, carrying out a self-diagnosis can do the trick. This can be done by keeping a log of the various items a person is exposed to throughout the day and noting the effect they have on his or her well-being with regard to the disease.

Some of the natural remedies are gamma-linolenic acid, gels and creams made from certain herbal extracts and probiotics. There are many supplements manufactured from probiotics that are used in the treatment of the disease. The creams are gels are applied on the skin and help to reduce the discomfort experienced. Gamma-linolenic acid is a source of fatty acids for the body.

Generally, the natural treatment for eczema involves supplementing the body with foods that are rich in nutrients. Maintaining personal hygiene is also key to solving this problem. Taking warm showers (not hot) rather than baths helps to prevent the drying of the skin. Avoid wearing, rough, tight-fitting, rough or scratchy clothing.

Read more about General Information On The Natural Treatment For Eczema visiting our website.

Source: http://readabout.org/2013/04/02/an-overview-of-the-natural-treatment-for-eczema/

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Functional Fitness For Seniors - Way To be healthy

Keeping your body fit is important throughout your whole life, but if you find it difficult to do the activities you once did, then use these modified exercises to keep your body limber and strong.? Remember, if any of these exercises cause pain, please stop them immediately.

Wall Push Up:?

If the strain of a normal push-up is too much for you, try modifying it by using a wall.? Place your palms flat on a wall with either palm directly in front of either shoulder.? Stand far enough away so that your arms are completely straight while your palms are flat.? Then keep your body completely straight and lower yourself towards the wall until your elbow makes a 90 degree angle; push yourself back up to standing.? If this is too easy for you, perform the same movement but replace the wall with a sturdy chair.

Seated Dead Lift:?

Bending over can become more difficult with age, but using exercises to strengthen your back is important to keep your body in top shape.? If the stress of bending forward is too difficult for you, here is a modification for a dead lift.? This exercise will require a sturdy chair and some type of weight if you?d like, such as a can of food.? Seated tall in your chair with your feet flat on the ground and the weight in your hand, bend over as far as you can; ideally you?d like to be able to touch your toes, but only go as far as is comfortable.? Then, keep your back straight and think about using its muscles to pull yourself back up to sitting.? This exercise will strengthen your low back and help rid any unwanted pain.

Seated Side Bends:?

While you?re still sitting in that chair, go ahead and hold your weights or cans in your hands at your sides.? Now, just bend to your right and try and touch your weight to the floor, or just go as far as is comfortable.? Straighten back up and bend to the other side.? When you?re performing this motion, focus on using the muscles in the opposite side to pull your body back upright.? Lastly, try to keep your back from rounding or slouching so that you are working on all of your core as well as making sure those side muscles do most of the work.

Step Ups:?

Your power comes from your hips, but if keeping your balance while performing a squat is questionable try this exercise instead.? Use a step, stool, or chair that?s at a comfortable height for you to step up onto.? Stand in front of your step and bring your right leg up to stand on top of it.? Once both feet are together on the step, step back down and repeat with the opposite leg.? You might notice that you breathe a bit harder with this exercise than with the others; it?s a good form of cardio and strengthens your legs and hips at the same time.

If you haven?t quite reached the point to where you need to modify your exercises but are looking for a different way to get your strength training in, check out this site for reviews on home gym equipment that might suit your needs.Randi Upshaw is a Certified Athletic Trainer who loves health and fitness; she enjoys sharing her knowledge through her writing. ?Like what she writes? ?Check out?http://www.homegymreview.net/.

Source: http://way-to-be-healthy.blogspot.com/2013/04/functional-fitness-for-seniors.html

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S.Africa's Standard, China's ICBC to fund $2 bln in green energy

By Ben Blanchard BEIJING (Reuters) - A show of force by U.S. stealth jets over the Korean Peninsula after talk of war by Pyongyang has caused only minor concern in China, a measure of Beijing's belief that the North is to blame for the tensions and that hostilities are not imminent. The presence of U.S. forces in places like South Korea and Japan has long worried Beijing, feeding its fears that it is being surrounded and "contained" by Washington and its allies, especially following the U.S. strategic pivot to Asia. ...

Source: http://news.yahoo.com/africas-standard-chinas-icbc-fund-2-bln-green-090248903--finance.html

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Pattycake, gorilla at NYC's Bronx Zoo, dies at 40

NEW YORK (AP) ? Pattycake, the first gorilla born in New York City, has died at the Bronx Zoo. She was 40 years old and suffering from chronic cardiac problems.

The Wildlife Conservation Society, which operates the zoo, made the announcement on Sunday and said a necropsy would be performed to determine the cause of death. It said Pattycake surpassed the median life span for gorillas in zoos, which is 37 years old.

"Millions of children in New York City grew up with Pattycake at the Bronx Zoo," said Jim Breheny, director of the Bronx Zoo and WCS Executive Vice President and General Director of Zoos & Aquarium. "Pattycake was a very special animal and her presence will be deeply missed."

Pattycake was born at the Central Park Zoo on Sept. 3, 1972 and lived there with her parents Kongo and Lulu. She made news at 5 months old when she suffered a broken arm. In 1983, she went to live at the Bronx Zoo. Two books were written about her.

She had 10 infants while at the zoo, including twins born in 1995. Her offspring live in zoos in Boston, Buffalo, N.Y., Detroit, Louisville, Omaha, Neb., and Utah.

The Wildlife Conservation Society said Pattycake was the 31st oldest gorilla of 338 living in North American zoos.

Source: http://news.yahoo.com/pattycake-gorilla-nycs-bronx-zoo-dies-40-071338268.html

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Study shows Shakespeare as ruthless businessman

LONDON (AP) ? Hoarder, moneylender, tax dodger ? it's not how we usually think of William Shakespeare.

But we should, according to a group of academics who say the Bard was a ruthless businessman who grew wealthy dealing in grain during a time of famine.

Researchers from Aberystwyth University in Wales argue that we can't fully understand Shakespeare unless we study his often-overlooked business savvy.

"Shakespeare the grain-hoarder has been redacted from history so that Shakespeare the creative genius could be born," the researchers say in a paper due to be delivered at the Hay literary festival in Wales in May.

Jayne Archer, a lecturer in medieval and Renaissance literature at Aberystwyth, said that oversight is the product of "a willful ignorance on behalf of critics and scholars who I think ? perhaps through snobbery ? cannot countenance the idea of a creative genius also being motivated by self-interest."

Archer and her colleagues Howard Thomas and Richard Marggraf Turley combed through historical archives to uncover details of the playwright's parallel life as a grain merchant and property owner in the town of Stratford-upon-Avon whose practices sometimes brought him into conflict with the law.

"Over a 15-year period he purchased and stored grain, malt and barley for resale at inflated prices to his neighbors and local tradesmen," they wrote, adding that Shakespeare "pursued those who could not (or would not) pay him in full for these staples and used the profits to further his own money-lending activities."

He was pursued by the authorities for tax evasion, and in 1598 was prosecuted for hoarding grain during a time of shortage.

The charge sheet against Shakespeare was not entirely unknown, though it may come as shock to some literature lovers. But the authors argue that modern readers and scholars are out of touch with the harsh realities the writer and his contemporaries faced.

He lived and wrote in the late 16th and early 17th centuries, during a period known as the "Little Ice Age," when unusual cold and heavy rain caused poor harvests and food shortages.

"I think now we have a rather rarefied idea of writers and artists as people who are disconnected from the everyday concerns of their contemporaries," Archer said. "But for most writers for most of history, hunger has been a major concern ? and it has been as creatively energizing as any other force."

She argues that knowledge of the era's food insecurity can cast new light on Shakespeare's plays, including "Coriolanus," which is set in an ancient Rome wracked by famine. The food protests in the play can be seen to echo the real-life 1607 uprising of peasants in the English Midlands, where Shakespeare lived.

Shakespeare scholar Jonathan Bate told the Sunday Times newspaper that Archer and her colleagues had done valuable work, saying their research had "given new force to an old argument about the contemporaneity of the protests over grain-hoarding in 'Coriolanus.'"

Archer said famine also informs "King Lear," in which an aging monarch's unjust distribution of his land among his three daughters sparks war.

"In the play there is a very subtle depiction of how dividing up land also involves impacts on the distribution of food," Archer said.

Archer said the idea of Shakespeare as a hardheaded businessman may not fit with romantic notions of the sensitive artist, but we shouldn't judge him too harshly. Hoarding grain was his way of ensuring that his family and neighbors would not go hungry if a harvest failed.

"Remembering Shakespeare as a man of hunger makes him much more human, much more understandable, much more complex," she said.

"He would not have thought of himself first and foremost as a writer. Possibly as an actor ? but first and foremost as a good father, a good husband and a good citizen to the people of Stratford."

She said the playwright's funeral monument in Stratford's Holy Trinity Church reflected this. The original monument erected after his death in 1616 showed Shakespeare holding a sack of grain. In the 18th century, it was replaced with a more "writerly" memorial depicting Shakespeare with a tasseled cushion and a quill pen.

_____

Jill Lawless can be reached at http://Twitter.com/JillLawless

Source: http://news.yahoo.com/study-shows-shakespeare-ruthless-businessman-150909584.html

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Obamas welcome children to annual Easter Egg Roll

Children participate in the annual White House Easter Egg Roll on the South Lawn of the White House in Washington, Monday, April 1, 2013. The Easter Bunny, dozens of professional athletes and thousands of children will be hippity-hopping across the White House's South Lawn as President Barack Obama and his family lead the annual Easter Egg Roll. (AP Photo/Jacquelyn Martin)

Children participate in the annual White House Easter Egg Roll on the South Lawn of the White House in Washington, Monday, April 1, 2013. The Easter Bunny, dozens of professional athletes and thousands of children will be hippity-hopping across the White House's South Lawn as President Barack Obama and his family lead the annual Easter Egg Roll. (AP Photo/Jacquelyn Martin)

President Barack Obama and first lady Michelle Obama walk from the White House with their daughters Sasha Obama, second from left, and Malia Obama, right, on their way through Lafayette Park to St. John's Episcopal Church for Easter services, Sunday, March 31, 2013, in Washington. (AP Photo/Carolyn Kaster)

WASHINGTON (AP) ? An amused President Barack Obama read a children's book to a gathering of boys and girls at the White House then peppered them with questions: Had any of them lost a tooth? Had any climbed trees? Had any fallen after climbing?

It was all part of the annual White House Easter Egg Roll, which attracted 30,000 children and parents to the Executive Mansion's South Lawn for a day of festivities.

Obama, with his dog Bo seated beside him, narrated the popular illustrated book "Chicka Chicka Boom Boom" about alphabet letters and their adventures climbing up a coconut tree.

"So clearly the alphabet is full of troublemakers," the president concluded after offering his rendition.

Moments earlier, speaking from the White House's Truman Balcony, Obama thanked the crowd for the sunny springtime day. On a day that kids devote to chocolate and jelly beans, first lady Michelle Obama stressed healthy eating habits.

"Kids, eat your vegetables," she declared before the family mingled with the participants. Mrs. Obama and the couple's daughters, Malia and Sasha, also read books.

The White House's South Law was transformed into a kaleidoscope of colors as boys and girls played games to the sounds of kids' show tunes and in the presence of athletes, entertainment figures and "Sesame Street" Muppets.

The festivities came off despite earlier warnings from the White House that budget battles could have forced the event's cancellation. White House tours have been called off because of government-wide spending cuts.

One highlight of this year's event was the "Eggtivity Zone," in which athletes and coaches helped teach kids how to play sports. Among the stars booked for this duty were Minnesota Vikings running back Adrian Peterson, NASCAR driver Danica Patrick, gymnast John Orozco and Washington Wizards point guard John Wall.

Two of the younger celebrities in Monday's lineup are Oscar-nominated actress Quvenzhane Wallis, star of "Beasts of the Southern Wild," and Robbie Novak, who plays "Kid President" in a series of popular YouTube videos. Elmo, Abby and other "Sesame Street" Muppets will also be performing.

The National Park Service, which organizes the event, says it's largely funded by sales of commemorative wooden eggs, plus some private donations. The park service would not say how much the event costs.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2013-04-01-Obama-Easter%20Egg%20Roll/id-86d74bd859e647d3a7ef08ea38e92aaa

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Easter bunny horror stories: Resist the urge to give rabbits, ducks, chicks

Easter bunny horror stories are a post holiday tradition, say animal control officials across the US. The cute gifts ? rabbits, ducks, chicks ? suddenly get abandoned or maltreated because they were impulse buys. Pubescent bunny behavior is not cute; and the foul mess can be a rude surprise.

By Andrew Averill,?Correspondent / March 30, 2013

Easter bunny horror stories are a post-Easter tradition in the US, say animal control and rescue officials who see an uptick in abandoned rabbits, ducklings, and chicks at Easter and advise against impulse buys. A Muscovy duck named Quasimodo watches two Pekin ducks play in a pool at The Lucky Duck Rescue & Sanctuary in Sun Valley, Calif., August 2011.

Lydia Yasuda/AP

Enlarge

For Easter, when Lindsay Durfee?s sister-in-law Kelly was young and sweet and wide-eyed, her parents bought her a team of ducklings. Kelly and her family, Ms. Durfee says, lived on a lake in Orlando, Fla., populated with different species of wildlife.?

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So, shouldering a video camera to record it, young Kelly marched her Easter ducklings to the water like a drum major. But nature was ahead of her: before she and the ducks reached the edge of the lake, a large bird ? probably a heron? swooped down and made off with a duckling by its neck. The gory detail of what happened next is PG-13; but suffice to say, says Durfee, the videotape captured it and Kelly's scream.?

?It's one of those stories that comes up every year,? Durfee wrote in an e-mail to the Monitor. To this day, says Durfee, "My husband and I laugh until we cry over how appalling it is!??

Pet horror stories are a staple of the post-Easter season in the United States, day animal control and rescue officials. The Easter holiday brings out the duckling, chick, and baby bunny lovers in people. They make an impulse buy, the recipient goes wild with joy for a day, but the honeymoon soon ends and parents scramble to surrender the animals.

Animal rescue staff, traditionally inundated with calls from regretful parents immediately following Easter, are asking consumers to stop and think before buying an animal for Easter, and with good reason.

If, and it?s a big if, the animal doesn?t die from all that Easter excitement, now there?s a growing and soon-to-be mature duck, chicken (worse, a rooster), and rabbit on your hands.

A pubescent rabbit is not one to cuddle. Females are prone to running in circles, lunging, and grunting, says Anne Martin, shelter director for House Rabbit Society?s headquarters in Richmond, Calif. And if you purchased a male? ?The boys will spray urine ... all over the place,? says Ms. Martin, who owns six rabbits and adds that a mature rabbit is a fantastic pet. But they can be quite alarming for a new pet owner whose supplier did not warn them.

Suppliers are also known for selling bunnies that have been taken away from their mothers too soon, says Mary Cotter, vice president of the House Rabbit Society. ???

Ducklings and chicks have their own drawbacks, says Susie Coston director of the Farm Sanctuary shelter.

Like bunnies, ducklings and chicks are extremely fragile. If a child plays with them like a toy instead of fine china, they are likely to die from over-handling, Ms. Coston says.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/E1hxCt8V9fw/Easter-bunny-horror-stories-Resist-the-urge-to-give-rabbits-ducks-chicks

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